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Getting better hair in your sleep is possible — all you need is to switch up your pillowcase.

Satin is easier on hair — it helps avoid tangles and breakage,” says Jesleen Ahluwalia, M.D., a physician from Spring Street Dermatology in New York City.

The less breakage your hair experiences, the longer your hair will be.

In fact, they’re so good that the Good Housekeeping Institute even conducted an entire study to find the best satin pillowcases.

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